2020 WOD Obsessed Memorial Day Murph Challenge Tank Top
SKU:
7181860_5836
Categories:
WOD: Crossfit Hero WOD Muprh
- For Time
- 1 mile Run
- 100 Pull-Ups
- 200 Push-Ups
- 300 Air Squats
- 1 mile Run
- All with a Weight Vest (20/14 lb)
Partition the Pull-Ups, Push-Ups, and Squats as needed. Start and finish with a mile run.
Scaling:
Beginner
- “Half Murph”
- 1/2 mile Run
- 50 Pull-Ups
- 100 Push-Ups
- 150 Air Squats
- 1/2 mile Run
- (no weight vest)
Intermediate:
Perform “Half Murph” with a weight vest (20/14 lb)
or
Perform full “Murph” without a weight vest
This tank features a loose drape, perfect for the summer heat or for layering. It's made of an ultra-soft tri-blend fabric.
• 50% Polyester/25% Cotton/25% Rayon*
• Rib trim applied to neckline and armholes
• Unisex. Women may prefer to order one size down
** Tri-oatmeal is made of 50% polyester/37% cotton/13% rayon
Size guide:
| XS | S | M | L | XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 |
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