2020 WOD Obsessed Memorial Day Murph Challenge T-Shirt
SKU:
1966959_68
Categories:
WOD: Crossfit Hero WOD Muprh
- For Time
- 1 mile Run
- 100 Pull-Ups
- 200 Push-Ups
- 300 Air Squats
- 1 mile Run
- All with a Weight Vest (20/14 lb)
Partition the Pull-Ups, Push-Ups, and Squats as needed. Start and finish with a mile run.
Scaling:
Beginner
- “Half Murph”
- 1/2 mile Run
- 50 Pull-Ups
- 100 Push-Ups
- 150 Air Squats
- 1/2 mile Run
- (no weight vest)
Intermediate:
Perform “Half Murph” with a weight vest (20/14 lb)
or
Perform full “Murph” without a weight vest
Fitted, comfortable, and soft—this t-shirt was made just for you. And it can withstand several washings while maintaining its shape, so it's great for everyday wear!
• 100% fine jersey cotton
• Heather grey is 90% cotton, 10% polyester
• Fabric weight: 4.3 oz/y² (146 g/m²)
• Shoulder-to-shoulder taping
• Double-stitched
• Made in the USA
Size guide:
| XS | S | M | L | XL | 2XL | 3XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 |
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