My Cart

Close
Sold out
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt - wodobsessed.com

2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt

$29.99
  • White
  • Heather Grey
  • Black
  • S
  • M
  • L
  • XL
  • 2XL

SKU:

7387032
WOD: Crossfit Hero WOD Muprh
  • For Time
  • 1 mile Run
  • 100 Pull-Ups
  • 200 Push-Ups
  • 300 Air Squats
  • 1 mile Run

  • All with a Weight Vest (20/14 lb)

Partition the Pull-Ups, Push-Ups, and Squats as needed. Start and finish with a mile run.

Scaling:

Beginner

  • “Half Murph”
  • 1/2 mile Run
  • 50 Pull-Ups
  • 100 Push-Ups
  • 150 Air Squats
  • 1/2 mile Run
  • (no weight vest)

Intermediate:

Perform “Half Murph” with a weight vest (20/14 lb)
or
Perform full “Murph” without a weight vest

The American Apparel t-shirt is the smoothest and softest t-shirt you'll ever wear. Made of fine jersey, it has a durable, vintage feel. These classic-cut shirts are known for their premium quality, as well as ability to stand up to a washing machine (will maintain size and color after many washes).

  • 100% cotton (heather grey contains 10% polyester)
  • Form-fitting
  • Double stitched
  • Made in the USA, sweatshop free

Size guide:

  S M L XL 2XL
Chest (inches) 30-32 32-34 36-38 40-42 44-46
Waist (inches) 25-26 27-28 30-32 33-35 36-38

Related Products To This Item

Sale

Unavailable

Sold Out