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2019 WOD OBSESSED MEMORIAL DAY MURPH Short Sleeve Women's T-Shirt
SKU:
7387032
Categories:
WOD: Crossfit Hero WOD Muprh
- For Time
- 1 mile Run
- 100 Pull-Ups
- 200 Push-Ups
- 300 Air Squats
- 1 mile Run
- All with a Weight Vest (20/14 lb)
Partition the Pull-Ups, Push-Ups, and Squats as needed. Start and finish with a mile run.
Scaling:
Beginner
- “Half Murph”
- 1/2 mile Run
- 50 Pull-Ups
- 100 Push-Ups
- 150 Air Squats
- 1/2 mile Run
- (no weight vest)
Intermediate:
Perform “Half Murph” with a weight vest (20/14 lb)
or
Perform full “Murph” without a weight vest
The American Apparel t-shirt is the smoothest and softest t-shirt you'll ever wear. Made of fine jersey, it has a durable, vintage feel. These classic-cut shirts are known for their premium quality, as well as ability to stand up to a washing machine (will maintain size and color after many washes).
- 100% cotton (heather grey contains 10% polyester)
- Form-fitting
- Double stitched
- Made in the USA, sweatshop free
Size guide:
| S | M | L | XL | 2XL | |
| Chest (inches) | 30-32 | 32-34 | 36-38 | 40-42 | 44-46 |
| Waist (inches) | 25-26 | 27-28 | 30-32 | 33-35 | 36-38 |
