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2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com
2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt - wodobsessed.com

2019 WOD OBSESSED MEMORIAL DAY MURPH Girl's T-Shirt

$24.99
  • White
  • Heather Grey
  • Black
  • XS
  • S
  • M
  • L
  • XL

SKU:

5848725
WOD: Crossfit Hero WOD Muprh
  • For Time
  • 1 mile Run
  • 100 Pull-Ups
  • 200 Push-Ups
  • 300 Air Squats
  • 1 mile Run

  • All with a Weight Vest (20/14 lb)

Partition the Pull-Ups, Push-Ups, and Squats as needed. Start and finish with a mile run.

Scaling:

Beginner

  • “Half Murph”
  • 1/2 mile Run
  • 50 Pull-Ups
  • 100 Push-Ups
  • 150 Air Squats
  • 1/2 mile Run
  • (no weight vest)

Intermediate:

Perform “Half Murph” with a weight vest (20/14 lb)
or
Perform full “Murph” without a weight vest

This shirt has a slim and fitted width. It can be worn on its own or layered, make it your yours!

  • 100% combed ring-spun cotton (heather grey has 10% polyester)
  • 32 singles thread weight
  • Fabric laundered 
  • Set-in 1x1 baby rib collar 
  • Longer body length
  • Made in the USA

Size guide:

  XS S M L XL
Chest (inches) 23 25 27 30 33
Body Length (inches) 19 20 21 23 25
Chest width (inches) 11 1/2 12 1/2 13 1/2 15 16 1/2

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